Bose Wave® Soundtouch® music system iv and Airplay® [SOLVED]

They don’t work together. Which is a pity for a system so expensive – but also not a surprise given the overall poor user experience (UI, ease of use) with the product.

The solution: Sabrent Wi-Fi Audio Receiver which is out of stock on their website but may be found reconditionned fe. on Amazon, costs 20 euros and fills the gap.

Bonus point: can be USB alimented by the unused USB port on the back of the system.

Garmin vivosmart HR+ review

Finally, I moved from a Garmin Forerunner 225 to a Vivosmart HR+. Mainly this is because the Vivosmart is smaller, lighter and has a GPS and also because, honestly, I don’t need all of the Forerunner features. Moreover, the Forerunner doesn’t mount on MacOS so one can’t upgrade firmware, transfer calendars and training plans and so on.

The vivosmart is a good fit, but there are some not-so-minor caveats:

GPS is slow, and if you decide to give up, you don’t have a choice besides a indoor activity (with the Forerunner you could run an activity with a poor GPS tracking anyway).

You cannot manually mark laps. There is only one button, and is for start/stop.

From a tech perspective, you have all the sensors and the analytics capabilities of a high level device (accelerometer and so on). The software is amazing, and tracking an outdoor run without GPS on a known path provided an excellent result (equivalent to a GPS enabled tracking).

Finally, the vivosmart is a good deal for me (YMMV), especially because I manage to train intervals on track.

Farine

Da “La macchina del pane“, le tabelle per identificare le tipologie di farine italiane e francesi:

CLASSIFICAZIONE FARINE ITALIANE (DPR 09-02-2001, n. 187): 

              Tipo                     Ceneri (in milligrammi su 100g di farina)
Farina di grano tenero tipo 00                 < 550
Farina di grano tenero tipo 0                   < 650
Farina di grano tenero tipo 1                   < 800
Farina di grano tenero tipo 2                   < 950
Farina integrale di grano tenero          1300-1700

Sapendo che una farina “00” genera max 550mg di ceneri diventa semplice individuare l’equivalente farina francese: Continue reading “Farine”

Visite pour l’hiver

Je profite de la journée relativement douce et ensoleillée pour retirer le dernier Apivar de la ruche #4 et poser les derniers cadres d’isolation pour la ruche #3 et la #4.

A part la ruche #1 (noires) qui attaque l’hiver avec 6 cadres, les autres colonies présentent 7 cadres et assez de miel pour l’instant. J’ai rajouté du candi à la #1 et la #3.

Edit: seul point remarquable, une piqûre a travers le pantalon qui m’a gonfle et fait mal pendant trois jours!